fresh rice paper rolls

These are probably one of my favourite things to make – no cooking needed! ingredients: 2 tomoatoes, diced 1/2 red onion 1 punnet of mushrooms, sliced 2 grated carrots 2 shallot storks I handful of spinach leaves 10 green beans 1 red capsicum 1 handful of cooked vermicelli noodles rice paper 1 handful of basil…

Feta Bruschetta

I am in a terrible habit of not eating breakfast, so this morning I woke up with a burst of inspiration and went to the shops to buy some yummy ingredients – on a budget! this is a fast and simple meal. I made a big batch so I can put it in the fridge…

Chicken and Pesto Pizza

“If at first you don’t succeed, order make pizza!” ♥ ingredients: 1 x wholemeal wrap 1/4 red onion 1 chicken thigh fillet 1/2 can organic tomato paste 1/2 avocado 1 tablespoon basil and pistachio pesto 1 handful of grated cheese 1/4 handful of feta cheese 1 teaspoon of soy sauce pinch of salt and pepper how:…

Sweet potato chips w/ hummus

a super easy on-the-go snack for busy-bees..so good we needed another batch ingredients: 1/2 medium sweet potato pinch of salt and pepper teaspoon of coconut or olive oil 1/2 chilli, finely chopped how:   preheat the oven to 220 degrees Celsius. wash the sweet potato in cold water, leaving the skin on. chop the potato…

Deconstructed chicken salad

Ingredients: 1 handful of fresh basil leaves 2 handfuls of sliced mushroom 1/4 cup pre-made zoodles 10 halved cherry tomatoes 1 cup brown rice 1 teaspoon of minced garlic 1 teaspoon feta and pistachio pesto 1 teaspoon herb infused olive oil 1/4 diced red onion How: Cool the chicken on high heat with olive oil…

Zoodle salad with garlic glazed mushrooms and honey-soy chicken

Feeding a heavy mushroom addiction at the moment. Hopefully you all love mushies as much as we do! This is super easy and quick, top with whichever sauces you like – I used ‘the chilli garlic’ recipe below. Let’s be honest, who couldn’t love this colour scheme! Ingredients: 1 carrot, finely chopped 2 handfuls of…

Twice cooked chick pea bundles in a whole grain and herb wrap

Ingredients: 1 whole red onion 1 1/2 cups of chickpeas 1 1/2 cups of brown lentils 1 handful of basil leaves 1 cup of cooked buckwheat 1 cup of chopped tomato 4 kale storks 1 tablespoon of minced garlic 1 cup of mint leaves 1 cup of curled parsley Large pinch of salt and pepper…

The Bean Pot

A meal to feed a small army Ingredients 1 1/2 cups of water 1 1/2 cups of brown rice 2 x chicken thigh fillets 4 tablespoons of soy sauce 3 tablespoons of fish sauce 1 teaspoon of smashed garlic 1 tablespoon of coconut oil 6 stalks of kale 1/2 medium packet of spinach 1 x…

Breakfast pizza

Base ingredients: 1/2 avocado, smashed Pinch of salt Pinch of pepper Pinch of nutmeg 1/4 red onion (optional) How Smash all ingredients together with a fork until smooth Pizza ingredients 5 cherry tomatoes, quartered 1 tablespoon of crumbled feta cheese 1 egg A sprig of basil 5 crushed almonds to top 1 multigrain wrap How…

Scotch pork roast with mushrooms and a basil-tomato salad

Ingredients marinate: 1 tablespoon honey Handful of basil 10 rosemary leaves 1/4 cup of olive oil 3 gloves of garlic, minced 1 teaspoon soy sauce How: Preheat the oven to 160 degrees Celsius Mix all the marinate together in a large mug. Pour half over to roast and massage into the skin. Turn over and…